染雾篇一：三分钟英语演讲稿范文
Good morning/afternoon/evening, ladies and gentlemen.
Today, I would like to talk to you about the power of dreams.
Dreams are what drive us to achieve great things. They are the fuel that keeps us going even when times get tough. Dreams give us hope, inspiration, and a sense of purpose. Without dreams, life would be dull and meaningless.
When we were children, we all had big dreams. We dreamed of becoming astronauts, doctors, or famous actors. We believed that anything was possible and that we could achieve anything we set our minds to. But as we grow older, we often let go of our dreams. We become more realistic and settle for less.
But I believe that it is never too late to chase your dreams. It doesn't matter how old you are or where you come from. If you have a dream, you owe it to yourself to pursue it. Don't let fear or self-doubt hold you back. Take risks, step out of your comfort zone, and go after what you truly want in life.
I also want to emphasize the importance of supporting others in their pursuit of their dreams. Sometimes, all it takes is a word of encouragement or a helping hand to make a difference in someone's life. We should be each other's cheerleaders, lifting each other up and helping each other succeed.
In conclusion, dreams are the driving force behind our achievements. They give us a sense of purpose and motivate us to overcome obstacles. So, I encourage you all to never stop dreaming and to support others in their pursuit of their dreams. Remember, anything is possible if you believe in yourself.
Thank you for listening.
篇二：三分钟英语演讲稿范文
Good morning/afternoon/evening, ladies and gentlemen.
Today, I would like to talk to you about the importance of mental health.
In today's fast-paced and competitive world, we often neglect our mental well-being. We prioritize our physical health and ignore the signs of stress, anxiety, and depression. But mental health is just as important as physical health, and neglecting it can have serious consequences.
Mental health affects every aspect of our lives. It impacts our relationships, our work performance, and our overall happiness. When we are mentally healthy, we are better equipped to handle life's challenges, manage stress, and build resilience. On the other hand, poor mental health can lead to a range of problems, including decreased productivity, social isolation, and even physical illness.
It is important to take care of our mental health just like we take care of our physical health. This means practicing self-care, setting boundaries, and seeking help when needed. It also means being aware of the mental health of those around us and offering support and understanding.
We can all contribute to creating a society that values mental health. We can start by reducing the stigma associated with mental illness and promoting open and honest conversations about mental health. We can also support organizations that provide mental health services and advocate for policies that prioritize mental health.
In conclusion, mental health is a vital part of our overall well-being. It affects how we think, feel, and act. So, let's prioritize our mental health and support others in their journey towards mental well-being. Remember, it's okay to not be okay, and seeking help is a sign of strength, not weakness.
Thank you for listening.
三分钟英语演讲稿范文 篇三
Good morning everyone
It's a great honor for me to stand here to deliver a speech to you. Then today I want to talk something about dreams and reality.
As the famous Russian litterateur Lev Tolstoy (列夫、托尔斯泰)said, “Ideal is the beacon(烟火、灯塔). Without ideal, there is no secure (无虑的, 安全的, 安心的, 可靠的, 保险的)direction; without a direction, there is no life.” So there’s no doubt that everyone needs his or her own ideal. Have you ever thought that what is
practical and sensible(.明智的, 有感觉的, 明理的) will connect with our most treasured dreams? Maybe, to somebody, reality has little relation to ideal. To others nothing can be done without the sense of reality. So make our dreams a part of our reality. And make our reality a part of our dreams. There is no reason why our dreams must oppose our reality. Improve our dreams and our reality by bringing them together.
As a university student, establishing a dream is one of the most important things we have to do .But everyone must see the reality clearly at first. Your family condition, your personal ability, your social intercourse (交往、交流), your subject and the job you want to do, these things show you the reality and lead you to establish a dream.
Further more, difficult or otherwise, we should put the power of reality into our dreams. Last but not least remember to work hard at the task of chasing 追逐our dreams. Do believe that we can achieve our ideal step by step by the passage of time!
In the end, I want to share with you a poetry named " I think I can".
Maybe you can not understand the meaning of the poetry , But do not be worried ,Let me tell you the meaning
Thank you for your listening!
三分钟英语演讲稿范文 篇四
five score years ago, a great american, in whose symbolic shadow we stand signed the emancipation proclamation. this momentous decree came as a great beacon light of hope to millions of negro slaves who had been seared in the flames of withering injustice. it came as a joyous daybreak to end the long night of captivity.
but one hundred years later, we must face the tragic fact that the negro is still not free. one hundred years later, the life of the negro is still sadly crippled by the manacles of segregation and the chains of discrimination. one hundred years later, the negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. one hundred years later, the negro is still languishing in the corners of american society and finds himself an exile in his own land. so we have come here today to dramatize an appalling condition.
in a sense we have come to our nation's capital to cash a check. when the architects of our republic wrote the magnificent words of the constitution and the declaration of independence, they were signing a promissory note to which every american was to fall heir. this note was a promise that all men would be guaranteed the inalienable rights of life, liberty, and the pursuit of happiness.
it is obvious today that america has defaulted on this promissory note insofar as her citizens of color are concerned. instead of honoring this sacred obligation, america has given the negro people a bad check which has come back marked "insufficient funds." but we refuse to believe that the bank of justice is bankrupt. we refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation.
so we have come to cash this check -- a check that will give us upon demand the riches of freedom and the security of justice.
we have also come to this hallowed spot to remind america of the fierce urgency of now. this is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. now is the time to open the doors of opportunity to all of god's children. now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood.
it would be fatal for the nation to overlook the urgency of the moment and to underestimate the determination of the negro. this sweltering summer of the negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality. nineteen sixty-three is not an end, but a beginning.
those who hope that the negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual. there will be neither rest nor tranquility in america until the negro is granted his citizenship rights. the whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.
but there is something that i must say to my people who stand on the warm threshold which leads into the palace of justice. in the process of gaining our rightful place we must not be guilty of wrongful deeds. let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.
we must forever conduct our struggle on the high plane of dignity and discipline. we must not allow our creative protest to degenerate into physical violence. again and again we must rise to the majestic heights of meeting physical force with soul force.
the marvelous new militancy which has engulfed the negro community must not lead us to distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny and their freedom is inextricably bound to our freedom.
we cannot walk alone.and as we walk, we must make the pledge that we shall march ahead. we cannot turn back. there are those who are asking the devotees of civil rights, "when will you be satisfied?" we can never be satisfied as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities. we cannot be satisfied as long as the negro's basic mobility is from a smaller ghetto to a larger one. we can never be satisfied as long as a negro in mississippi cannot vote and a negro in new york believes he has nothing for which to vote. no, no, we are not satisfied, and we will not be satisfied until justice rolls down like waters and righteousness like a mighty stream.
